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Elena Tonetti-Vladimirova in Australia and New Zealand

December 19th, 2008

Are you tired of ingrained habits and the same old blocks?
Do you want more bliss and ease in your life?

Would you like to experience and remember being born in love, no matter how you actually were born?

Join Elena Tonetti-Vladimirova in Australia and New Zealand as she offers her profound Birth into Being weekend birthshops

“I assure you that the process is poignant, powerful, and also fun. My daughters and I were profoundly moved. “- Christian Northrup, US Obstetrician, author of Women’s Bodies, Women’s Wisdom

Elena’s first workshop in Byron Bay was sold out, and an incredible, powerful and fun experience….
You can still book for workshops in Bellingen, Melbourne, Perth and Auckland,
Dates and places as follows:

March 7-8
Bellingen Email Mieke info@lovetobirth.com.au or phone 02 66552992 or 0488995249

March 14-15
Melbourne Email jo@birthattendants.info or phone 0409 955 779 or 03 8677 1881
More info at www.birth attendants.info

March 21-2
Perth (ALMOST FULL) Email Victoria victoriagrey@optusnet.com.au or or phone 0414 828 331.

March 28-9
New Zealand (Auckland) Email Janice janice@soulmidwifery.com or phone +64 3 318 1480

You can also meet Elena and attend a screening of her film Birth as we Know it in the week before the workshop- contact the organizers in your area for dates, times, and venue

Elena says:

“This Birthshop is not just for pregnant people, it’s for anyone who was born on this planet Earth by less then ecstatic delivery.

Historically, most of the masterpieces of human culture reflect the drama of life - jealousy, greed, lust, hate, lost dreams, unrealized potential,- Shakespeare’s plays, centuries of paintings, classical music - are very beautiful ways of speaking about human despair. Only a small fraction of cultural heritage speaks of Love, Beauty and Fulfillment. Why is that?

I think it’s because the flow of creative juices is determined by how we feel and experience life. And how we experience life is greatly determined by our limbic imprint. It turns out, our limbic imprint is greatly responsible for our likes and dislikes, what we find beautiful and attractive and what repels us. Also, imprinting is not limited to the time of the actual delivery, as was thought previously. The work of the pioneers in the field of pre- and perinatal psychology, such as dr. David Chamberlain, dr. William Emerson, dr. Michael Gabriel and such helps us understand, that birthing of the human being doesn’t start at birth and doesn’t end at birth. Imprinting starts from the moment of conception and goes on through our first few formative years.

So, from what I understand about it, in order to give birth to an enlightened masterpiece, whether it would take a form of a human baby or a beautiful poem, or a healthy garden, or simply a rich, fulfilling day that was worth living, - one must first experience being birthed from and into Love.

There are many ways of recovery of our sense of wellbeing, and I am offering one of them in my birthshops. What goes on there? One word describing it would be POWERPLAY. Another - MAGIC… :) My class is designed to allow the participants to heal their own birth traumas through having an actual in-the-body experience of being conceived, gestated and born in love and ecstasy . It is achieved through a sequel of processes and techniques that bring a group into a slightly altered state of mind- not hypnosis! :) - a shift that allows people to access that parallel reality, the void, from which we arrived here, on Earth in the first place. There was time, remember? - when we were not!… and then, all of a sudden, - there we were! It turns out, it’s not very difficult to go back and create a brand new Limbic Imprint (the science of pre-natal psychology gives this fancy name to the original “programming” that our nervous system receives at birth). As 95% of people are born in terrible suffering, our race, in general, is “programmed” to suffer.

The good news is, now we can make lots of good new choices and conscious decisions about the way we want to be born while in that altered state during the workshop and have an actual in-the-body experience of it. The workshop is a combination of lecture/exercises/movement/breathing/role-playing/dancing/voicing …you name it. It’s very entertaining, pleasurable and fun:) I found it very effective instead of trying to fix the old “programming”, by going back into re-living the initial torture and shock of being born, by thoroughly investigating what exactly went wrong in the first place - in stead of it, just acquire a whole new vivid, rich, wonderful and sweet experience of being born into loving, welcoming world. It’s like custom-designing a new software, installing it and deleting what’s not operating to our new requirements.

The main secret of effectiveness of my approach is that during the process of acquiring of a new limbic imprint, all 3 areas of the tri-une brain are engaged equally (cortex - thinking, reptilian brain- pure physiology and the limbic system- feelings, emotions). I suspect that the reason why the talk therapy takes so long, same as any healing physical activity (dance, yoga, etc) allows people to stay symptomatic for a long time, is because they engage only one part of the brain at a time. We are either talking without engaging the body, or moving, without engaging the cognitive function. When alignment of all three parts happens, the results are amazing. It’s that proverbial union of the mind, body and soul…

There is no script for the workshop as it depends on who is there, what condition they are in, how many people, how fast is their inner speed, and how attached they are to their dramas. There is also no telling what YOUR experience will be like. Everyone will have their own journey, depending on where one’s attention will take them. And it’s not me who is running the show,- I only help a group to create a container - a birthing field - and then let the self-organizing power of that field do its job, as I hold the space. I know, it doesn’t sound very scientific… Well, I never claimed to be a professional :) - I’m just having fun… So, it’s definitely not for everyone. Those who are in a serious business of conquering their shadow don’t usually like my style. It only works for those who like to play :)

You, too, can enjoy the delicious, juicy experience of comfortably owning a body, being fully engaged in life, and loving it. I think, enjoyment of life is the most practical and secure form of living. Anything other than the deep sense of wellbeing is very expensive, confusing and energy consuming,- we are capable of spending a lot of resources trying to make up for not feeling right.

What started for me in 1982 as work with the Russian Waterbirth Pioneer and Conscious Birth Movement, as a search for ways of eliminating the birth trauma for the babies grew into a deep and beautiful healing experience for me personally. If you want to meet me in my deep commitment to a greater happiness, I’m willing to share with you what I have learned.

For more information and to hear Elena’s 35 minute interview:
www.birthintobeing.com

Dates and places as follows:

March 7-8
Bellingen Email Mieke info@lovetobirth.com.au or phone 02 66552992 or 0488995249

March 14-15
Melbourne Email jo@birthattendants.info or phone 0409 955 779 or 03 8677 1881
More info at www.birth attendants.info

March 21-2
Perth (ALMOST FULL) Email Victoria victoriagrey@optusnet.com.au or or phone 0414 828 331.

March 28-9
New Zealand (Auckland) Email Janice janice@soulmidwifery.com or phone +64 3 318 1480

You can also meet Elena and attend a screening of her film Birth as we Know it in the week before the workshop- contact the organizers in your area for dates, times, and venue.

More info about Elena
Birth as we Know it
Birth Into Being Birthshops

More information about Birth into Being Birthshop

Twenty five years of thorough research in the field of prenatal psychology show undoubtedly a direct correlation between the way we were born and our subconscious behavioral and emotional patterns- defining the quality of our experience of being in the body throughout our entire life. We come into this world wide-open to receive love. When we receive it as our first primal experience, our nervous system is limbically imprinted, “programmed” with the undeniable rightness of being. Being held in mother’s loving arms and seeing the great joy in father’s eyes provides us with the natural sense of bliss and security; it sets the world as the right place for us to be in. If our first impressions of being in the body are anything less than loving, then that “anything” imprints as a valid experience of love. It is immediately coded into our nervous system as a “comfort zone,” acting as a surrogate for the love and nurturing, regardless of how painful it actually was. Statistically, 95% of births in the US are rated as “traumatic”. As adults, we unconsciously re-create the conditions that were imprinted at birth. But it turns out it’s not very difficult to create a brand new Limbic Imprint. It’s very effective instead of trying to fix the old “programming” (by re-living the initial shock of being born) - just acquire a whole new vivid, rich, wonderful and sweet birth experience. Birthshop participants can have an actual in-the-body experience of being conceived, gestated and born in love and ecstasy. The Birthshops combine lecture/exercise/specific movement/specific breathing/ role-playing - it’s very entertaining!

We as adults have the opportunity to heal our own birth trauma, regain our authentic power, and set the stage for our children to step into their lives as peaceful, empowered guardians of Earth.

Christiane Northrup, US Obstetrician and author of Women�s Bodies, Women�s Wisdom says-
The importance of our limbic imprint became more meaningful to me after watching Elena Tonetti�s important film Birth as We Know It.

Its magic is not so much in the information presented, but in how it�s presented. When we see this beautiful footage of women birthing in joy, in ecstasy, in power, and in love, the experience begins to reset our own limbic imprints about what is possible. It also stirs up and helps us release what is no longer necessary. Examples include the belief that the pain of childbirth is punishment for Eve�s sin, that childbirth is the worst pain a woman can experience, or that there is nothing to be gained by birthing without drugs or surgery. I once had a patient whose mother tried to abort her. She spent the first half of
her life feeling guilty for even being alive! At midlife, she finally found out the truth from her mother� and began to heal.

Other examples of adverse limbic imprint are: life is designed to be endured, pain and suffering are all one can expect, and suffering “buys” us something. After seeing the film, I called Elena and invited her to come back East to do a workshop. I had an ulterior motive. Yes, I wanted her to speak to the Winter Mastery class at Mama Gena’s School of Womanly Arts along with me. But I also wanted to participate in her workshop with my daughters. I saw Elena’s film numerous times, including with my mother, brother, my daughters, and my daughters’ friends, all of whom were profoundly touched by this film. It was deeply moving to the audience at Mama Gena’s School of Womanly Arts, too.
Childbirth is, after all, a sublime womanly art! I could think of no better way for my daughters and me to release generations of family birth trauma than by doing this workshop together. And we did. It was wonderful.

There’s nothing quite like being in a group of 20 people all of whom intend to transform their limbic imprints and rebirth themselves or like letting Elena work her magic by creating a “birthing field.” You simply have to experience her Birthshops to understand fullydescribing them doesn’t really do them justice. However, I assure you that the process is poignant, powerful, and also fun. My daughters and I were profoundly moved. Elena points out that her technique works because you can’t heal trauma by re-traumatizing yourself. Trauma is healed by its opposite: joy, pleasure, and love. (Dancing helps, too!) If you’re interested in learning more from Elena or others who have taken her class go to www.birthintobeing.com/ workshops/shtml.

It�s Never Too Late
Because of our limbic imprints, most of us have trouble actually receiving all the joy, pleasure, and love that are available to us. As one of my former patients put it, �In my family, we have a ceiling on our joy. You�re not allowed to get too happy or have too much fun.� That�s why you may experience resistance from people in your life when you�re about to move into the next orbit of fun and pleasure! Trust me�it takes discipline and courage to demolish the �ceiling� on your joy and push it higher.
But it can be done. Many of you are living, breathing examples of this. And so am I.

Excerpted from the Newsletter of Dr Christian Northrup, March-April 2009 wwww.drnorthrup.com

Elena describes the processes she uses:
“Re-inventing yourself in a slightly altered state of mind through a series of progressive exercises designed to clear the pathways for your creative flow. A brilliant mix of new science approach to old breathing techniques, guided imagery, role playing, movement exercises, questioning authorities, melting down frozen belief systems, interactive mess! Some lecturing about the correlation between specific characteristics of birth trauma and behavioral disorders in the adult individual, which are responsible for the blocked creativity in the first place; -about the ways of harmonizing the cortex with the reptilian and the limbic systems of the brain in order to heal the birth trauma, so we can be all we intended to be”.

1) Please wear comfortable clothing - for freedom of body movement and laying down on the floor.
2) Bring paper/journal and pen. Also bring some snacks for yourself to maintain your blood sugar and if you will need something to drink during short breaks.
3) If you have something special - a pillow or small blanket, a photo or a favorite childhood object, please, bring it.
4) Please, no perfume or makeup.

MORE COMMENTS ABOUT BIRTH INTO BEING BIRTHSHOPS

Carin Nardone -
I bought your dvd and watched it several times before giving birth to my daughter Kristina on April 29th, 2007. I gave birth naturally!! The birth of my daughter Sophia 3 years ago was very difficult and I had interventions, so I knew that I wanted a different experience this time around. I worked with my midwife to work through a lot of emotional issues in my past and it truly did allow me to totally let go - the emotional work we did was very challenging but so worthwhile. I am so grateful to have watched your documentary because I knew that I really wanted to bring my baby into the world in the most gentlest way, with ease.And my dream was actualized - thank you thank you thank you….

Robin Garrison, midwife, mother of 4, Maui, HI:
Thank you, Elena, for the class today, it was extraordinary … I just love who you are and the fact that you live what you teach. Congruency is so crucial and it is not very often that I see it in a facilitator. Bless you, my sister, and the work you are doing … it is truly exquisite! I wanted to share with you what I wrote today after your class about my experience:
Intertwining the Greatness of Being
Allowing that Which Is - to Just Be
Seeing Sights Unseen without Surprise
Realizing that Nothingness is Oneness
and Aloneness is to be one with All
. . . . .
Sensing the Real in the Now
Nurturing , Wondering , Realizing
Wanting Nothing More in this Moment
. . . . .
Giving Thanks
For the Great Things in Life
Which Are Everything
The Joy . . . The Love . . . The Laughter
Amen

Hello family! This is May from the “Birth into Being” workshop in Berkeley in October 2006. I had my baby! and just wanted to share with everyone! I had an incredible, ecstatic, and blissful experience. It was definitely a beautiful blessing. My water broke around 8pm and he slip right out at 8:58pm! It was very short, pain-free, and just simply one the most beautiful moments in my life. He was born in water, at home in our tub!
I want to say thank you to everyone who was there with me at the workshop. I know that it was one of the biggest factors that helped me. Thank you, Elena! The workshop was amazing. I felt all the love and support from all of you.
Much love and blessings, May

Rose Mary Amantia, Florida -
Dear Elena!I want to share with you about my amazing healing that happened at your workshop. I am 64 years old, nevertheless, I am so happy to have attended it. I didn’t really want to go, but my daughter, Ra-El, who had been to your workshop before and who is my biggest teacher! wanted me to go with het this time. So I went. My experience was amazing! So much good came out of it. And, it was done so well!
The part where we experienced to be born in Love was the most powerful! It was done with so much kindness and gentleness - it was just what I needed! The healing that I felt that weekend has had such long-lasting effects, especially with my heart. I have a pacemaker implanted because of a weakened heart condition. Two weeks after the seminar I had my six-month test following the implantation. For the past 7 1/2 years my heart’s pumping efficiency had been at approximately 27, when normal is 55. The test indicates that I am now at 50! I attribute that to the healing I received during your workshop. The doctors are overwhelmed, because they say it is extremely rare that such an improvement can occur. I call it a God-given Miracle. Another powerful gift from that re-birthing experience, has been my release of my daughter. She has been also re-born in my mind and spirit to be free to live the life she chooses. I have been free now to accept that she lives so far away, in CA, and free from the overwhelming sadness from missing her presence. And finally, there was a first-time experience of being at peace with the other women. The loving, caring atmosphere was so nurturing to sooth my fears and anxieties. I’ve never had that in my life. The guidance from you, Elena, was so wise and focused on being unashamed and supporting one another. It too was truly a gift! I can hardly wait to go on the second level to continue the healing. Thank you!

Mahriah Blackwolf, Body Alignment Practitioner:
A powerful awakening into being more present in my life than I have ever been before! I am so happy I did not miss this rare opportunity! Elena was a wonderful model to watch as I don�t think I have ever met anyone who seems to be so fully at ease, comfortably and completely present in her body.

George C. Denniston MD, MPH - Retired Professor of Family Medicine, University of Washington President, Population Dynamics, Seattle WA President, Doctors Opposing Circumcision Former Associate Medical Director, Planned Parenthood Federation of America
Every young woman in the world, before she even thinks of having a child, should see this film. She needs to know that she has a choice. The choice is between fear, and joy. Which will she choose? Before she can make that choice wisely, she must see the film, Birth as we Know it. It is about the happiest day in a woman�s life � the day she gives birth. This film will help her to have a joyous birth, instead of a possibly wretched birth. This film will help her avoid the pitfalls of �modern� medicine, which fails to recognize that birth is a normal, natural process that women have been carrying out successfully for five million years. This film will lead her toward experiencing the empowerment that a natural birth will give her, which is her birthright. It is unlikely that she will ever see as important a film again during her lifetime. If you would like to acquire this film, go to Birthintobeing.com.

H.,New York:
I’m terrified at the thought that I might have missed this class!

Lahni Davidson, Mill Valley, CA:
The workshop with Elena is a time of Truth and Love. My experience was absolutely life changing. I believe the main reason for this was that everyone intuitively felt able to completely trust Elena. And then, based on that, an atmosphere of trust formed between all of us. In this atmosphere, each of us could “go to” those events and relationships we needed to understand to heal them. The second reason is that the understanding Elena transmits gets to the very root of what “ails” us. And it is only from that place in ourselves that true healing can occur.

Christina Magdalene, Maui, HI
Aloha Elena! Thank you for facilitating such a wonderful experience here on Maui! I had a profound experience. I feel different. After the car accident in March, I felt like I lost my sense of self and was in constant reaction mode. I felt like there was something wrong with me. Well, I left your class feeling a very different person in many ways- most importantly I simply feel good most of the time now! I almost forgot what it supposed to feel like! Again, thank you so much for being who you are. You are so appreciated!!! Much aloha!!
Patricia Gale, Santa Rosa, CA: Thank you so much for the adventure! At the workshop, I felt so wonderfully connected with the people there, effortlessly, respectfully and lovingly. There was a great ease in being together, working very personally, with great depth of feeling and meaning. And some very hard work was accomplished! Yet the spirit was light and freeing and celebrative. A very creative, satisfying process. A lot like delivering a baby, in fact! A lot like being born!

Susan Bradford, holistic childbirth practitioner:
Elena’s on to something big! It’s absolutely true! The process is simple, fast, easy and pleasurabale; and yet, at the same time, it is profound, powerful, deeply transformative and undeniably effective. I’ve been seeing and feeling a big shift since I took the workshop. I highly recommend it for… well, everyone!

Ra-el Corsini Owner and Artistic Director of The Flying Lotus Movement Center of Mt. Shasta, CA Midwife Assistant and recovered C-section Mother www.theflyinglotus.com
Elena�s �Birth into Being� workshop moved through every part of my life. It assisted my relationships on all levels. I am now able to recognize the behaviors that are directly linked to my daughter�s c-section birth trauma. Through gentle guidance by Elena, my husband and I have applied techniques that have served tremendously for family harmony. My business has been positively affected as well. By reprogramming my thoughts, and deeply imprinting my subconscious with rebirthing my own personal birth, I am able to succeed in ways I did not have the confidence to handle before. This workshop is for all, not just the expectant mother. The bonding and peeling away of self is crucial for humanity�s growth and potential. Elena creates a fun, loving, safe environment that supports all types of people. Repeating the program was a pleasant surprise for me. I got to climb to the next level of healing, and re-apply techniques that I thought I was done with. Of course they immediately served, and more success was created. I believe in the profound, powerful, and enriching work Elena is gifting us with, and am open to answering any questions about my personal experience.

Michael T., 51, level 1 participant, Chico, Ca, 2/28/04:
I was very impressed and pleased with the facilitation of the workshop by Elena Tonetti. She skillfully guided me to a deeply relaxed state in which I had a life-changing experience. By the end of the workshop I had practical tools and a deep grounded sense of optimism that my life had taken a turn for the better. I think each of the other participants seemed to benefit equally as well, expressing enthusiastic interest in level 2 of the workshop.

Mary K., Writer/ Resourceplanner and Community Pro-Activist, 2003 Oahu, HI:
This workshop saved my life! Recently, at the age of 54, I was at yet another �turning point�. I felt close to seeing my own mortality and wondered how long I was to be on this earth. A dear friend kept insisting I take a class about �birth�. Since I am well into menopause, I couldn�t see the value of such a class but finally due to her loving insistence, I went to her house and began my new life. I have taken many seminars, self-help workshops and yet “Birth Into Being” was one of the most profoud, powerful and life altering experiences I have been through. In the workshop, I realized the blockages, patterns and deep core issues that kept me from being my true self- a being of joy, pleasure, creativity and freedom. I shed many tears as I moved through old belief systems and let go of self-destructive images and behaviors. I realize I was a �good person� and worthy of having a happy and fulfilling life. The workshop was gentle, supportive and life transforming. I will always be grateful for my loving friend, to my Godself for guiding me to this moment and to Elena, who supported me in this new birth with strength, compassion and great love. -

Wes Vaught, Cranio - sacral work / education:
Elena is a gift bearer. This workshop touched new places in my growth. I feel more at home and at peace. It also enhanced my creativity, spontaneity and ability to communicate. Thank you for this transformative occasion!

Martha Landt, midwife (Hilo, HI):
My experience in a Soul Awareness workshop was very powerful. We explored our preconceptions - the bliss, light, safety, the frequency. We re-patterned lovingly and consciously our conception, gestation and birth. As a result of that my old thought forms were expelled and my core cry arose. Our focus was to recode the imprints on our limbic brains and intentionally plant our true alignment with deeper wisdom. It was a healing that will continue in the present as long as I am willing to be calm, consciously responsible for my own frequency. As a midwife/childbirth educator/massage therapist and a mother of 4, this workshop gave me the experience of what I want to teach others. It brought me to my awareness of my inner child who seeks someone to trust, it brought me in full circle back to my eternal, radiant, light Self/Soul.

Amani, Puna, HI:
Sharing such intimate space with people I had never met created a level of trust that I needed… Being guided through the birth canal with Elena created an experience of healing I’ve needed my whole life.

D. Sommers, Sebastopol:
Elena, I deeply appreciate your beautiful synergy of being both grounded and comfortable with your humanness and your obvious passion and connection to the unlimited potential of Spirit.

Donna, Mt. Shasta:
I have had issues with communication most of my life. What I addressed at the workshop was the issue of not being heard. I am a facilitator for a program that works with high risk families.
When I went back to work on Monday I facilitated 2 family meetings, both of which had difficult issues between parents and children and needed some conflict resolution. During the meetings I felt empowered and unafraid to speak the truth about what I felt was going on. The meetings went well and three people thanked me afterwards for being direct and honest and thought it was of great help to the families we were working with. When I went home that night I got together with a man I had been in relationship. Our main issue was the poor communication, both of us were highly unsatisfied. What I got from all the work we did at the workshop with Elena, was how much I have been keeping people away from me. Holding my breath had been one of the ways of creating a barrier of protection. After the weekend and choosing the empowering mantra for my truth and working with it I did free myself up! That night my friend and I had true communion, totally nonsexual, but we clicked in with each other and that was what we were both missing. Elena, what happened for me when you were talking at the Conference, is that my heart opened and I got tears when you were talking about what you are doing…that’s when I knew I had to be there, in your class. And when you said at the end of the workshop “Thank you for showing up; not for me just here for the weekend, but thank you for the courage to show up in this life, for yourselves”…I had so many tears because at that moment I recognized that I have succeeded in accepting and loving myself. Real tangible results…Thank you! Lovingly, Donna

Johnathan J., Mt. Shasta:
I thrive on a hands on approach that Elena has mastered. I’m into the following week after the Birth Into Being workshop and a shift in perspective is still with me from the event. I am noticiing more where I put my thoughts and energy and observing old patterned responses before being acted out. It’s like going into a self-judgment spin when I miss the head of a nail. I do carpentry work. I let it out in the moment and after a miraculous pause, often speak the words that trigger my ability let it go and get back to enjoying life. I find this rearrangment all-encompassing, affecting my relationships, self-esteem, money, and my life in general. I’ve known how to do this, but after a difficult relationship I simply forgot. Spirituall concepts and theories don’t cut it anymore, and I intend to apply some of the techniques I learned in the workshop in the Affinity Circle work I facilitate. Holding a safe, loving space where healing can naturally happen is what the Affinity Process is all about and Elena worked diligently to help us get to that place by letting go of our “stories” and opening to the love that surrounds us constantly. Right after the workshop I was stopped by our town ‘bag lady’, a woman who talks loudly and sometimes angrily to invisible beings from public street corners. In the past I have felt myself avoiding her. I knew I had to stop this time. After some time listening to her victim story I realized she just wanted to be heard and loved. Suddenly she stopped and saw me smiling at her, she burst out saying that she loved me! I tapped into some birth trauma at the event around mother-nurturing and crying out for help but getting no answer. The woman on the street was very much my little child inside me that needs sometimes just to be heard, instead of being judged. Thank you again, Elena, for the reminder to be all of who we are. I am so looking forward to the level two workshop!

Crystal S., Ashland, OR:
In the days following this last workshop, I felt so much unfolding … of the things you shared and the work we did. I feel deeply inspired to continue the work. Thank you so much! That was one of the most beautiful and inspiring workshops that I have ever attended!
Deidre S., CA: I felt the transmission of your life experience very directly and simply and received a subtle but very powerful healing. I have since felt a deep retrieval of my power and clarity of embodiment. For many years I have felt drawn to be involved with the conscious birth movement and I deeply resonate with what you have been a part of pioneering. I feel inspired again and open to how this passion might show up now. My primary focus right now is in creating conscious community. I intend to co-create a model of sustainable living and I feel that conscious birth is a huge piece of it. There are many facets of the jewel, but ultimately they all share the same essence, which is conscious awareness. My whole life has been dedicated to the healing arts and awakening to the truth of being. I feel some kind of coalescence emerging, with everything that has been my passion and focus of study. I felt the ‘emptiness’ within you recognize the ‘emptiness’ within me. It is a precious recognition and just about the only energy that I really trust. And thank you again for a wonderful weekend. I am grateful to have met you and I trust there is more.

Dorothy Mandel, MA, hypnotherapist:
I have been in the pre- and perinatal community for a number of years and studied with a number of mentors. I especially valued this workshop because of its pleasure centered experiential nature. Many workshops and trainings address issues of past trauma. Few address the re-creation aspect of linking that missing sense of bodily pleasure and safety into the everyday reality of life�s mental challenges. I came away from this workshop with profound inner changes. For example, I noticed that my body felt roomier and more expansive inside in a very pleasurable way. A few days later I noticed that that inner roominess was mirrored in my outer life in a particularly interesting way. I had always felt crunched by time and I noticed a new sense of spaciousness in my perception of time. Reclaiming the physical pleasure and safety that is our birthright seems to me a foundational necessity for the kind of healing that invites the fullness of our souls back into the expansiveness of our bodies. I am very grateful for and feel gifted by Elena�s offering and my experience in this workshop.

Hadar, New York:
I connected so closely to my soul, to my very core. My experiences in “Birth into Being” workshops were truly mind expanding. I felt certainty and safety after the “create your own birth” journey-meditation. All in all I felt the birthing workshop was an exercise in self-discovery. It was so simple yet so deep! Many protective layers that were no longer serving me were peeled off in a mere weekend! I feel I am now connected more to the universe, to nature. I beleive this to be true since I felt myself to BE part of nature, not simply observing nature from afar or reading about it in a book.
I purchased the “Birth into Being” video and pass it to all my friends and now it’s gone to freinds of freinds. I make sure it keeps going. Wathcing that video has made me aware of the natural and beautiful miracle of birth. I view pregnant women on the streets in a different light. They hold creation in their womb! I also view children now with a more clear and sensitive light. This in itself was worth it for me in meeting you.
I hope to keep in touch with you, Elena. You really helped me in a deep, profound way without even getting too personal. I wish you luck with your workshops. Next time you come to New York I hope I can help spread the word of your approach.
Thank you!

Tommy, New York:
Thank you so much for the workshop! In record time, my life changed for the better. I was surprised at how quickly I was able to move on… Options are presenting themselves at a much quicker pace than I am accostomed to. I have a big interview tonite! One thing is certain, I am no longer stagnant. The last two weeks since the workshop have been a whirlwind and the nearest future promisses to be very active as well. Infinite thanks!

Ras, New York:
The workshop was a wonderful eye-opener and a reminder for me of what my real priorities in life are; and also how not to get bogged down in things that at the end of the day are not really important. I can only give it my highest recommendation to anyone who ever stresses over their work, life, family, etc. You will gain a true perspective.
Christy, Oahu, HI: “Birth Into Being” workshop was a day of nurturing for my heart and soul. Elena created a space of total acceptance. In this space, I was able to really look within myself and touch places that were just waiting to have Love touch them. Elena has such positive birthing energy and so being in her presence is like a reminder that I am free! I feel energized to share this experience with anyone who is willing to look within and take charge of their life and feel good. May the light grow brighter and brighter as we accept the waves of love that are always pulsating in the universe. MAHALO!!!” Best wishes on you journey, Elena!

Barbara Essman, Oahu, HI:
It was a great experience! What a gift we got from you, Elena! It was a bit scary to know I would be going so deep into my being, and very exciting all at the same time. Stuff came up that I really thought I had fully processed and put into my past. It hit me fully, once again, and I had an opportunity to find a better way to deal with past trauma. I really liked finding my “key,” and have found myself using this on a regular daily basis to unlock my energy and let go of the unwanted counter-intentions. It is nice to be free! - to know I AM free, at peace and fully included in whatever I choose to be included in. I hope to never feel excluded and isolated again. Thank you for giving us this opportunity and the path to a life full of pleasure! Thank you for your manao (wisdom) with us. You touched us deeply and I know many seeds were planted for the kind of birthing and parenting this world needs. I hope Hawaii can be a place of change for what has to happen in order to move us all on a path to peace, love and harmony. Aloha nui - see you soon, Barbara

Paradise Newland, Puna, HI, Sirius Institute co-founder:
I was very comfortable with Elena’s manner, experience and wisdom and felt more at ease in letting myself go more deeply to my earliest moments. This in turn helped me identify my core cry which I found was other than what I had thought. This cascaded into a feeling body sensation of a very deep core of energy flowing through me. I felt this had been bound up inside my whole life. I have felt lighter, more overall serenity and elation since our work together. I am excited about sharing Elena’s work here again as I know it will be helpful in our work with the “DAWN” birth camp project.

Retail outlets for NEW Gentle Birth, Gentle Mothering

November 25th, 2008

The NEW edition of Gentle Birth, Gentle Mothering will be widely available in the US from January 2009. If your local bookstore does not stock it, please ask them to order it for you, the publisher is Celestial Arts.
You can also buy the NEW Gentle Birth, Gentle Mothering from

In the US US Amazon

In UK and Europe UK Amazon

In South Africa: Loot

In France: Amazon.fr
Paris
WH Smith, 248 rue de Rivoli, 75001 Paris
Galignani, 224 rue de Rivoli, 75001 Paris
Gibert Joseph, 26 Boulevard Saint Michel 75278 Cedex 06 Paris
Gibert Jeune, 10 Place Saint Michel 75006 Paris
Shakespeare & Co, 37 rue de la Bûcherie 75005 Paris
In Bordeaux:Librairie Mollat, 15 rue Vital Carles 33080 Bordeaux
In Strasbourg: Librairie International Kleber, 1 rue de Francs Bourgeois, F 67000 Strasbourg

Published reviews

July 27th, 2007

Published Reviews

Review in Mothering March 06 by Melissa Chianta
Gentle Birth, Gentle Mothering: the wisdom and science of gentle choices in pregnancy, birth and parenting is the excellent new work from favorite Mothering author Sarah J Buckley. An Australian physician, Buckley marries solid research to intuitive awareness on a range of subjects, from prenatal testing to cosleeping. Of particular interest is how, like Michel Odent, she relates the biological and emotional processes of birth to those of sex.

Excerpts from review in Natural Parenting June 06, by Jodie Miller
Thoroughly researched with the authority of a medical practitioner yet expressed with the poetry of a mother, Dr Sarah J Buckley’s book melds science and spirituality to challenge the social mandates of modern paternalistic pregnancy, birth and parenting practices. .. Gentle Birth, Gentle Mothering lends credibility to the gentle wisdom of mothers past, present and future and provides a resource not just for mothers and feminists but also for child and maternal health professionals who might care to provide more open, informed and up-to-date guidance to families in their care.

Excerpts from review in byronchild June 06 by Janine Barron
So many women seek a natural birth and this book will help you understand what it means to you…each article can be read and savoured independently but all with the knowledge that they are written by a woman who is a mother, medical doctor and natural birth advocate. It’s a rare combination from a woman passionately committed to this subject.

Excerpts from review in MIDIRS Midwifery Digest by Professor Sandy Kirkman, University of Glamorgan
I have been stretching for a metaphor to describe the effect of encountering the works of Sarah Buckley. Bypassing the mundane such as arriving safely at a special destination after a dreadful journey I am forced to make do with this. Discovering Sarah Buckley is like being told, authoritatively, that chocolate is not only good for you, but is guaranteed to make you slim. And also beautiful.

Fully acknowledging the previous work of others she is particularly impressive on the orchestration of maternal and fetal hormonal events in “undisturbed birth” (chapter 13, previously in MIDIRS). Drawing on the work of Odent she explains the uses of oxytocin and exactly why it is such a bad thing to give artificial hormones, for both mother and baby. …the whole book provides a goldmine of evidence for the questioning midwife who has not lost faith in the bodies of women to do that for which they were designed… I can only suggest that individual midwives and libraries in Schools of Midwifery obtain a copy of their own as soon as possible.

Excerpts from review in Medical Veritas March 06 by Michael Primero
The author’s work deals with a range of topics, surveying both negative and positive aspects of humanity’s current intrusions into the process of childbirth (and beyond). She shines an interrogative light upon common and accepted procedures such as ultrasound examination of the fetus, epidurals, cord clamping and caesarean sections. It is refreshing to see someone who is trained within the paradigm of orthodox medicine, nevertheless being able to break free of the indoctrination which so often tends to come with such training. In the process, Sarah gives us a strong and courageous retort to what are often common travesties within the industries of birth.

With wisdom and compassion, Sarah steers a path through some of the most glaring medical mistakes to be foisted upon femininity, and with the rigour of her scientific training she speaks back to medicine with a voice of clarity, insight and responsibility…Approaches to gentle birth — such as water birth, home birth and lotus birth — are presented within a clear rendering of what the birth porcess should be like. Most importantly, the natural bliss of the childbirth experience (a bliss that has been all but lost in the quagmire of reductionist thinking in medicine) is highlighted by the author, in an effort to reinstate the rightful place of this bliss at the very centre of birth.

Excerpts from review in The Practising Midwife June 06 by Denis Walsh
Along with Odent, she is the best articulator of the complex but wonderful hormonal weave and every midwife should read her exposition of third stage physiology. In the important quest to rehabilitate this area of birth from the discrediting it has recieved over decades, her contribution is immense.

The other area of real significance is her general ‘take’ on the childbirth event as a ‘rite of passage’ experience, not a medical event. She writes eloquently from this anthropological and social model perspective with credibility because of her conventional medical training. There are very few voices with this view from her background and the birthing community needs them. ..I would highly recomend it for anyone interested in normal childbirth, both practitioners and parents.

Excerpts from review in the Journal of the Association of Prenatal and Perinatal Psychology and Health (in press) by Jon Turner
Move over Dr. Spock! While you have influenced tens of millions of parents in raising their children, the new kid on the block from downunder is light years ahead of you in pregnancy, birthing and parenting insights, understanding and common sense. The reason is, in 1946 you looked up a few rather dodgy books and research and wrote up a manual. Sarah Buckley not only researched her topics, she did them too.. We begin this review with the simple statement that anyone – repeat anyone - who is seeking authentic and authoritative information on the best possible ways to bring their baby into the world, has got to keep Gentle Birth, Gentle Mothering on the bed stand through all of their reproductive years.

Excerpts from review at nourished.com.au by Joanne Hay
If you’re looking for a comprehensive book about birth “Gentle Birthing, Gentle Mothering” is it. Some 27 essays about the many facets of birth, Sarah J Buckley’s manifesto contains the answer to almost any quandary you or your support people may have about the choices your birthing and mothering brings. Its value as a resource is immeasurable because you can copy one or two articles at a time to give to your family, midwife or doctor if need be. Each article is well researched and referenced and Sarah points to many avenues of further learning in her excellent resources section.

Chapter 13 “Undisturbed Birth - Mother Nature’s Blueprint for Safety, Ease and Ecstasy” is my favourite essay and worth buying the book for. It traces the beautiful hormonal dance a naturally birthing body performs if left well alone. It also speaks about what happens if it is tripped up and trampled on by well meaning but overbearing dance partners ie. obstetricians. I whole hearted recommend this book for any women intending to birth or any person intending to support a women who is birthing. In fact, I recommend this book for any person whose deepest wish is to heal the earth because for Sarah and her contemporaries, to heal birth is to heal the earth.

Review Birthings, magazine of Homebirth Access Sydney, summer 05/6 by Jo Hunter
This beautiful book arrived in the post for me to review for Birthings magazine. Although I have not yet read the book from cover to cover I have referred to it on several occasions in the last two weeks both for professional reasons as a childbirth educator and doula, and for personal reasons as a mother of 4 children. Sarah writes so expressively, her insight and wisdom are evident throughout all of the book’s pages and she writes in easy to understand laywoman’s terms.

Ina May Gaskin has written a foreword for the book and Sarah covers such topics as gentle birth, ecstatic birth, lotus birth and she has included all four of her own children’s homebirth stories. She also covers normal birth, breech choices, homebirth, caesareans, attachment parenting, extended breastfeeding, co-sleeping and gentle discipline. This book is a must for all conscious and involved parents and for any midwife or childbirth educators library.

Excerpt from review in Wellington Homebirth magazine, (New Zealand) by Liz Neill, La Leche League leader, mother of five, founder of junglemama
Oh my gosh, what a book! It brought tears to my eyes at times, I got angry at others, and laughed out loud in still other places. What a beautiful, uplifting, inspiring series of stories and essays. Right from the introduction, Sarah J Buckley draws you in with warmth and reality.
…With the wonderful balance of words of wisdom from a mother, backed up by her professional role as a GP, Gentle Birth, Gentle Mothering offers insights into many subjects in away not usually available… Fabulous reading — I highly recommend it.

Excerpts from review in Birthwise (NZ) Sept 06 by Kass Ozturk
Sarah is one of those rare and insightful doctors who holistically integrates the medical mind with the birthing woman’s body…Sarah’s articles are comprehensively researched, internationally published and well respected.. I thoroughly recommend flicking through this book, or even reading it cover to cover, with both my ‘midwife’ and ‘mother’ hat on. Enjoy!

Review in Mother and Baby (Australia) Feb 06
This book explores the less mainstream options for pregnancy and motherhood in a time when both states are becoming more and more medicalised. This will get you thinking about how to plan for a positive birth and looking at the benefits of attachment parenting.

Excerpts from review in New Vegetarian and Natural Health
Mnay women have become so afraid of Nature’s plan for labour and birth that they are literally booking in for a caesarean when there is no medical reason to justify the added risk. Dr Buckley, whose husband is also a doctor, combines medical evidence with her gentle mothering wisdom to empower women to have the best birth and parenting experience possible. This book could be valuable reading for any health-minded mother.

Review in Australian Yoga Life, July 06
Dr Sarah J Buckley, a GP and mother of four, delivers a well written, researched and referenced text. Speaking from both personal and professional perspectives, Dr Buckley provides a practical insight into a woman’s natural instinct in birthing and how women might wish to reclaim gentle birth from the sometimes over-instrumentalised, over drug-oriented and overwhelming hospital system. This book offers pragmatic advice to both women who wish to home birth and those who choose hospital birth

Review in My Child (Australia), Summer 2006/7
Aims to provide everything you need to know if you are considering or preparing for a natural birth, with an emphasis on gentleness and nurturing.Thorough, easy to read and backed by medical research.

Review at health-e-learning by Denise Fisher
Sarah Buckley is a doctor and mother of four children born at home. She combines both aspects of her life, her medical knowledge and her mothering knowledge, to write a book that explores the medical role in childbirth while creating an understanding that childbirth is an intrinsic part of a woman’s life - a part that her mind and body are already programmed to achieve without intervention.

The book is a series of papers, each covering a specific topic such as epidurals, ultrasound scans, undisturbed birth, and many other aspects of normal and medicalized birth. Each paper is well-referenced using evidence-based literature, and use is made of statistics to draw attention to the current state of the issue being discussed. Some women not used to this style of writing may find it intimidating, while others will find it empowering to be on an equal footing when discussing the care of their body and their baby with their health professional. The sections on breastfeeding briefly discuss the advantages of breastfeeding for both mother and baby, and emphasize that extended breastfeeding for several years is both normal and pleasurable. I’d recommend this book to both mothers and health professionals.

Professional reviews

July 27th, 2007

Feedback from professionals

Sarah Buckley is precious, because she is bilingual. She can speak the language of a mother who gave birth to her four children at home. She can also speak like a medical doctor. By intermingling the language of the heart and the scientific language she is driving the history of childbirth towards a radical and inspiring new direction.
Michel Odent MD French surgeon, author, natural birth pioneer, London

Sarah Buckley creatively integrates mind/body wisdom with the latest scientific research to provide women with the essential tools they need to make conscious choices throughout their pregnancy and birth.
Deepak Chopra, author of Peace is the way, Carlsbad, California, US www.chopra.com

I have not seen a more penetrating analysis with thorough documentation from the scientific literature. I would wish this book would be read by every obstetrician, family physician, midwife, and obstetric nurse. In addition, this book would be a wonderful primer for women and families searching for a better childbirth.
Marsden Wagner MD: perinatologist and former WHO director of women’s and children’s health, Maryland

Gentle Birth, Gentle Mothering is a feast for the discerning reader wanting to make empowered choices for birth and beyond. Both soulful and wise, Sarah Buckley’s well-researched material restores birth’s integrity and intelligently challenges modern day assumptions of motherhood and mothering.
Kali Wendorf, editor, kindred magazine

A fascinating, deeply moving and wide-ranging exploration of different aspects of birth and mothering, drawing on research evidence and vivid personal experience.
Sheila Kitzinger: birth educator, anthropologist, author Birth Trauma, Oxford www.sheilakitzinger.com

Sarah Buckley marries the medical mind and the birthing woman’s body wisdom. Her writing comes from the unique perspective of a holistic integration of these often-poles-apart realities. Unfortunately, this combination is very rare in modern obstetrics. Her writing opens up new possibilities for those lucky enough to imbibe.
Gloria Lemay: midwifery educator and contributing editor of Midwifery Today, Vancouver www.glorialemay.com

Sarah Buckley is one of the few people in this world telling the truth about pregnancy and birth. Now in this book you will read her well-researched work. Sarah’s words are truly a gift to the midwifery and birthing community.
Jan Tritten: midwife, editor Midwifery Today, Oregon

I love your book…It is delightfully easy to read, inspiring, incredibly informative, and it speaks to women from a gentle yet empowering voice. You beautifully combine common sense with medical information which cultivates awareness and a path to awakening. Your own personal stories create a soft loving touch.
Vicki Abrams: co-author, with Deepak Chopra, of Magical Beginnings, Enchanted Lives: Director of prenatal programmes, Chopra Center, Carlsbad CA www.journeytobirth.com

“Gentle Birth, Gentle Mothering” is compelling reading for all midwives, medical and midwifery students and anyone interested in the innate ability of women during pregnancy, labour and birth. Sarah Buckley, an experienced mother and medical writer, has provided a ‘normal’ view of women’s work with well researched evidence, facts and references; providing essential information and presented in a way that gives wisdom back to women and knowledge to those who provide care.
Robyn Thompson: midwife and grandmother, Melbourne www.melbmidwifery.com.au

Sarah is a writer whose articles have appeared in many publications internationally: her writing is a gift- her style is honest, welcoming and easy to read; never does her professional designation distance her from her readers. Her passion and deep love for women and babies is very apparent- which is also why her work is so engaging and inspiring.
Leilah McCracken, founder of Birthlove, Canada

Gentle Birth, Gentle Mothering is the book Hygieia College can fully endorse. Sarah Buckley is a true birthkeeper. As a mother, she knows what having two hearts feels like. Yet as a birthdeeper, she has soul. I am honored to be Sarah’s colleague. Moreover I am blessed that Sarah is my dear friend, indeed she is a spiritual sister.
Jeannine Parvati Baker: midwife, author, birthkeeper, Utah. Jeannine died Dec 05 and she has a dedication in my book

Sarah Buckley’s work is unique: as a health professional AND and hands-on mother, Sarah exquisitely demonstrates how science affirms the intuitive wisdom of motherlove as well as how gentle parenting works in practice, not just in theory.
Pinky Mackay, lactation consultant, author Sleeping Like a Baby and 100 Ways to Calm the Crying www.pinky-mychild.com

In the last decades we worried that midwifery would be lost but now the real concern is that normal birthing will be lost as less women deliver naturally. Sarah’s research particularly from endocrinology supports what I ‘know’ about birthing of mothers and babies from thirty years experience as a midwife. Reproducing loving parents and loved babies is needed more than ever and the process could not be simpler. Now Sarah has provided the much-needed scientific support for not disturbing the process.
Sue Lennox: midwife and midwifery lecturer, Wellington, NZ

I aim to set your book as compulsory reading for my students.
Sandy Kirkman, Midwifery Tutor, UK

Thank you so much for not only your fine work, but the high standards you set for yourself and for your medical colleagues.
Jody McLaughlin, Editor, Compleat Mother Magazine

Gentle Birth, Gentle Mothering is totally brilliant. There is nothing I like better than a nicely written book that makes a good
case for all the things that are most valuable, plus, it is endorsed by such a mega-ton of science that you would not dare argue against it.
Your book is a formidable tool for change, it should be compulsory.
Robin Grille, Psychologist, author Parenting for a Peaceful World

I consumed the book over the course of a week, with many smiles along the way. How refreshing to have in one volume all the information I try to provide for women in our region. As a fellow ‘estactic birther’ I am passionate that women have accurate information so they can approach the birthing of their babies prepared as nature intended.

On Tuesday I gave the book to a women due in two weeks, she confided in me about how anxious she was about the birth of her third baby, after a chat and sending her off with your book, she rang this morning with a sparkle in her voice to tell me that she’d been reading non stop since tues and feels so much more eqipped and finally ‘excited’ about this baby’s birth. She had for the first time an awareness of the hormonal effects of drugs on a mothers natural hormonal balance and has totally rewritten her birthplan. That’s what I call a ‘result’.
Angela Worthington, President, Active Birth Taranaki, New Zealand

Thank you so much for all the wonderful information you put “out there” about birth, mothering, parenting etc. Your information has had a key role in many of the decisions we have made for our family, and we are so grateful to have you as a source of knowledge.
Melissa Bruijn: mother of two and Birthtalk convenor, Brisbane

I recently gave your book to a client whose second baby is due any day and she’s just contacted me. She’s read every book from Frederick Leboyer, Sheila Kitzinger, to Janet Balaskas — you name it, she’s read it — and she’s told me that yours is the best book she’s ever read on childbirth and mothering.
Bless you for your work, Sarah
Liz Leys, doula, Brisbane Australia

I just wanted to pass on to you that every single woman/couple that I have the pleasure to assist in birth has been very touched by your
book and all that it gives to them. Love you Sarah and all that you have and will give to birthing women,
Sue Cookson, midwife, Byron Bay Australia

Thank you for your book. I am so delighted to get it. The implications of all our work is so important for women to have these
days to counter the terrible soullessness that is invading everything and the violence it ultimately breeds. It’s wonderful having the
combination of your heartfelt embodied experience, intuitive intelligence and the scientific combined. Powerful stuff.
Alexandra Pope, psychotherapist, author The Wild Genie: The healing power of menstruation www.wildgenie.com

I am looking forward to having this book (and the published version, when it comes out) in my lending library. I will make it compulsory reading for my students and encourage them to buy the published book. It really goes a step further, than other books, in helping women to have total confidence in their body, the natural process and their ability to birth.
All of the gentle mothering articles (and the whole collection, actually) really affirms the feminine, affirms our ability to mother well, affirms our choice to invest ourselves in our children and embues a general sense of confidence in ourselves as mothers.
Lea Mason, childbirth educator and mother, Sydney

Wanted to drop you a line now for over a week to let you know that I received your book safe and sound. I’ve been enjoying reading it over in bed while nursing the baby to sleep at night. I love the feel physically of the book too, the paper is nice and the cover is wonderful artwork :)
Ril Giles Milk from my mom

Gentle Birth, Gentle Mothering reviews

July 9th, 2007

Reader reviews
What professionals say
Published Reviews

A limpet on the mother rock

September 27th, 2006

Maia, my fourth child, still sleeps next to me, her hand on my breast through much of the night. She has been my most attached baby; as stuck to me as a limpet on a rock through the early months, when she would protest any physical separation from me.

Even at age five, she has an acute awareness of my presence (or absence) at night, and will usually wake after a certain time of solitary sleep. When I am sleeping next to her, I can feel her hand or foot reaching to make contact with me through the night, and she sometimes cries out “Mama” when I turn to sleep facing away from her.

If I left her alone to sleep, as a baby, she would wake after 20 minutes or so, and it made sense to rest beside her for daytime, as well as nighttime, sleeps. Now she wakes after about 1½ hours – if I have stayed up late, this is usually when I am ready (or should be ready!) for bed myself.

I feel blessed that my older children, now 14, 12 and 10, had trained me so well before Maia came along, so that I could bring the mothering and attachment skills that I had learned to this sensitive child. If Maia had been my first, I may have created a lot of difficulties and internal conflicts by expecting her to be an independent baby.

For example, if I had tried to leave Maia during her daytime sleeps, because I wanted her to ‘independent’ (or because I wanted to catch up with housework) a lot of problems could have resulted for all of us. Maia would have woken up after a short time and would have missed the chance to sleep deeply, and I would have been unable to complete any household tasks. By the end of the day, we would both have been tired and frustrated, and the evenings could have been very trying for all the family.

In contrast, by choosing to rest, I created a peaceful hiatus in family life that nourished everyone – my older children listened to tapes, read books, drew pictures or sometimes slept themselves. This daytime rest, usually after lunch, also gave me a fresh start, and the energy to get through the busy family afternoon and evening. When my son was at preschool, I could use this time to nourish myself more deeply by writing in my journal and reading my favourite books and magazines.

In a similar way, I have appreciated Maia’s other needs as opportunities and gifts; more so, the more I surrendered to them. For example, carrying her in the early days was a very blissful experience, and I also experienced times when my heart totally melted as I nursed her. In this space, I felt sad that I had so often squeezed nursing into other household activities, and I gained an appreciation of the meditative qualities of this nourishing act.

These gifts have sustained me through some challenging times, when I have been stretched in meeting Maia’s needs. For example, night-times were very busy with Maia, not only in terms of breastfeeding, but also because I chose to raise her without nappies/diapers, and was committed to peeing her at night as well. (See my article about this practice here…)

Now my nights are much quieter, and I wake in the mornings feeling well rested. (I have to add that co-sleeping with a child who sleeps soundly is even more pleasurable than co-sleeping with a night-waking child!) Maia has now expanded her world, and goes to preschool 3 days per week, relishing the company and stimulation.

I know, in my mothering heart, that my choice to surrender to Maia’s needs for attachment, and to accept my role to fulfill them, has contributed enormously to her confidence and her joyful experience of life. I can feel myself as her first matrix – the first context for her development, as Joseph Chilton Pearce notes in Magical Child.

If I had enforced our usual cultural expectations of independence from an early age, my nights may have been less busy (or alternatively, I may have spent many hours walking the corridor to settle her) and I may have had my breasts “back to myself” several years earlier. On the other hand, I would have missed a lot of bliss, and Maia would have, I guess, less confidence in the ability of the world to meet her needs.

Many in our culture (including some members of my family!) would say that I have “spoilt” Maia by “giving in to her demands”, but the outcome (so far at least!) does not support this conclusion. Maia is confident and loving, flexible and easygoing, she sleeps well at night and she has almost weaned. Through surrendering, I have gained confidence and competence, and expanded my capacity for love and heartfulness, not only in relation to Maia, but also with my family and the world in general.

Accepting our children’s attachments needs, and our pivotal role in fulfilling them, may be difficult in our culture, but the rewards are enormous and ongoing. Parenting can be a deep and satisfying spiritual practice, giving us a thorough (if sometimes reluctant!) training in devotion and patience.

Emma teaches me about loss

September 27th, 2006

In my book, Gentle Birth, Gentle Mothering, I talk about our children as our teachers, in gentle discipline and in life. Here is one story from recent family life….

It’s been rather a crazy time, maybe the planets have been out of alignment- certainly our family has been.

We’ve had precious objects lost (three so far, one recovered), car tyres shredded (one, thankfully without damage), phones packed up (two) and communications and tempers stretched, especially in shopping centers (twice). But on the positive side, my beloved and I went swing dancing to celebrate his birthday and now, towards the end (I hope) of this mal-aligned interlude, I feel like I am learning some profound lessons, thanks especially to my eldest child Emma, aged 15.

Emma attends a wonderful high school, where there are no uniforms. Many mornings, I open one eye to see her tip toeing into our walk-in-robe to expand her clothing choices. Some of my wardrobe is available, but some items are definitely taboo, and, in my mind, this included my favourite purple vest. Emma did not share this understanding and, unfortunately, the day she borrowed it, she also lost it somewhere between school and home.

Because she had a busy week (and we often don’t see much of each other, as she catches the bus at 7am), the story of my missing vest was not pieced together for a few days. I was deeply shocked that she would take what (I presumed) she knew to be a precious item, one that I wear almost every winter day, and even more upset because I knew it was unique and an irreplaceable colour.

Maybe it’s my possessive Taurean nature, but I do get very attached to my things. Every few days, I reminded her how much I missed wearing the top, and how much she would have to pay to replace it ($120, although possibly half-price on sale later this month, but only available in blue). She was remorseful but not shattered, and I was secretly rather glad that her self-esteem was so sturdy in the face of my tirades.

We went shopping together a couple of weeks later, and I bought myself a gorgeous shawl. I don’t have an extensive wardrobe of ‘good clothes’ – mostly because I’ve been slouching around the house with small children in my PJs and trackies for years– and it’s a special treat to buy nice clothes. However the next day I realised it need to be a size bigger, and I asked Emma to swap it over for me when she went shopping with her friend.

Maybe you can guess the next event. She swapped the size, but somewhere between the shops and the bus…. She lost the bag. She searched her friend’s house and car, phoned the cinema, to no avail. She cried and told me how bad she felt.

But strangely, I was not angry. In fact, I felt little attachment to the new shawl, and to the money that was already spent. I was relieved to feel genuinely OK about it. Later on, I reviewed my reactions to the loss of my vest, and realised how lacking in awareness I had been, and how fixed (another Taurean trait) on my loss.

With more work on my attitudes, I realised my part in the karma of these events, and how I had enrolled Emma in some of my own dramas. Yes, she had a major responsibility for my vest, but I also needed to let it go: I could easily have lost the vest myself, and, whatever the events had been, it was now gone and could not be replaced. I realised that, through my own fixity, I had recreated the same event with the shawl, because I hadn’t yet learned the lesson.

Buddhists tell us that every loss is a practice for the Great Loss — our own death. In the scheme of things, this was a small loss. I meditated, and imagined the two items drifting away from me down a river: imagined myself just letting them go. (Although in this meditation, the shawl snagged on the side of the river). I did this several times, until I could feel my willingness to accept, to let go. I decided not to replace the vest.

The next day, Emma left to stay with her friends in the country. In the morning, I told her what I had come to, what I felt my part in it was. I told her it was OK, whatever happened. She gave me a huge hug, she told me “You are amazing, Mum.” We both cried.

I drove her to the train to stay with her friends. When I arrived home, I phoned the shopping centre who told me, yes, someone had found the parcel near the Sushi bar. I thanked the shopping centre management profusely and thanked, in prayer, the person who had found my shawl and handed it in.

A few months later, I found a nice vest that was only $20 on sale, and Emma offered to pay for it, which I accepted.

Thank you, Emma for teaching me flexibility, grace, responsibility and perspective.

Links and resources

September 27th, 2006

General Birth resources
Association of Radical Midwives (UK)- chat list of midwifery wisdom
www.radmid.demon.co.uk

Cord clamping and third stage issues
www.cordclamp.com

Doulas of North America- find a doula in the US
www.dona.org

Gentle Birth – includes archives of midwifery discussion, an excellent resource
www.gentlebirth.org

Jeannine Parvati Baker, writing and books
www.freestone.org
www.birthkeeper.com

Joyous Birth, homebirth, support after birth trauma
www.joyousbirth.info

Labour of Love, the web magazine for conscious parenting
www.labouroflove.org

Laura Shanley’s unassisted childbirth site
www.freebirth.com

Midwifery today magazine (US) a treasure-trove of natural birth information
www.midwiferytoday.com

Mothering magazine (US) articles, chat rooms
www.mothering.com

Mother and Child Health, natural birth and parenting articles and advice
www.motherandchildhealth.com

Midwife Sara Wickham’s articles and links
www.withwoman.co.uk

Research
The Cochrane library and Database, source of evidence-based reviews for pregnancy and birth
Access is free in some countries, or may be available through academic institutes
Australia: http://www.nicsl.com.au/cochrane/index.asp
UK: www.nelh.nhs.uk/cochrane.asp
To check if you have access-
http://www3.interscience.wiley.com/cgi-bin/mrwhome/106568753/DoYouAlreadyHaveAccess.html

Pubmed database of medical research- a great place to search for medical research and information
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?CMD=&DB=PubMed

Magazine websites
Kindred (formerly Byron Child)

The Complete Mother (Canada)
www.compleatmother.com

Midwifery Today International Midwife
www.midwiferytoday.com

Mothering (US)
www.mothering.com

The Mother (UK)
www.themothermagazine.co.uk

Juno magazine (UK)
www.junomagazine.com

Lotus Birth
Women of Spirit and Shivam Rachana, author of Lotus Birth book
www.womenofspirit.asn.au/lotus.html

Sara Wickham’s lotus article and links
www.withwoman.co.uk/contents/info/lotus.html

Homebirth
www.homebirth.org.uk (UK)
www.homebirth.net (UK)
Homebirth Australia
www.homebirth.org.au (Brisbane, Australia)
www.homebirth.org.nz (New Zealand)
www.changesurfer.com/Hlth/homebirth.html (The safety of homebirth)

Waterbirth
Waterbirth International
www.waterbirth.org Waterbirth information and resources. Register your baby’s waterbirth at the “I was born in water” survey !

Birth Balance
www.birthbalance.com Waterbirth, homebirth and doula information, see pictures of the first US home-waterborn baby!

Breastfeeding
Australian Breastfeeding Association
www.breastfeeding.asn.au

La Leche League International
www.lalecheleague.org

La Leche League UK
www.laleche.org.uk

Link to many breastfeeding resources
www.breastfeeding.com

Mothering your Nursing Toddler
www.myntoddler.com.

Promom: 101 reasons to breastfeed your child compiled by Leslie Burby
www.promom.org/101/

Co-sleeping
James Mckenna’s research
www.nd.edu/~jmckenn1/lab

Sharing a bed with your baby (brochure) UNICEF/UK Baby Friendly Hospital Initiative
www.babyfriendly.org.uk

“Sleeping with your baby- the worlds top scientists speak out”
Mothering no 114, Sept-Oct 2002, special edition, especially the following articles

Safe Environment Safety Checklist-Patricia Donohue-Carey, p44-7
The New Zealand Experience- how smoking affects SIDS rates, Taylor B, Baddock S, Mitchell E, Ford R, Tipene-Leach D, Galland B. p62-7
Breastfeeding and Bedsharing- Still Useful (and Important) after All these Years. McKenna J. p28-37
www.mothering.com/articles/new_baby/sleep/sleep.html

Humanity and Infant bed-top co-sleeper
http://www.humanityinfantandherbal.com/humanityfamilybed.html

Elimination Communication (raising babies without nappies/diapers)
Diaper free baby- local groups, resources and links
www.diaperfreebaby.org

Elimination Communication yahoo group
http://groups.yahoo.com/group/eliminationcommunication/

You will also find EC discussions at the following forums
www.mothering.com
www.naturalparenting.com.au
www.parentsplace.com

Ingrid Bauer’s Natural Infant Hygiene site and Diaper Free book, plus links
www.natural-wisdom.com

Laurie Boucke’s site, books and the Infant Potty Training Webring
www.timl.com/ipt

Gentle Parenting
Attachment Parenting International
www.attachmentparenting.org

Aletha Solter’s Aware Parenting
www.awareparenting.com

Natural Child project
www.naturalchild.org

Patty Wipfler
www.parentleaders.org/articles.html

Thomas Gordon and PET
www.gordontraining.com/familyresources.asp

Click here for Sarah’s favourite online stores

Sarah’s favourite on-line shopping

June 19th, 2006
    Australia

www.carryingaway.com
Comprehensive range of baby carriers, including make-your-own with workshops in Brisbane

www.babesinarms.com.au
Baby carriers from around the world

www.bongobaby.com.au
Funky clothes for nappy/diaper and nappy-free babies, plus fitted cloth nappies, night nappies and more

www.yogababy.com.au
Great yoga clothes, Aletha Solter’s Aware parenting books

www.natureschild.com.au
Wide range of natural and environmentally friendly products, great nappy tips and folds

    New Zealand

www.naturalparenting.co.nz
Cloth nappies, ergo carriers and more..

www.junglemama.co.nz
Slings, games, books, nappy-free resources and more…

    International

www.rockymountainbaby.com

www.theecstore.com
Resources and products for raising babies without nappies/diapers

www.whatbabieswant.com
This beautiful and important DVD, narrated by Noah Wyle, will open your eyes to the ability and sensitivity of babies- for all gentle parents

www.durgabernhard.com
Check out the sumptuous images , artwork, books by Durga, who painted the Gentle Birth, Gentle Mothering cover picture.

www.birthasweknowit.com
An extraordinary DVD about conscious birth. Be inspired and nourished by the amazing footage of birth, from hospitals to the Black Sea. Learn how to make birth the best for you and your baby. For conscious mamas, mamas-to-be and midwives everywhere.

Good news about gentle parenting

May 21st, 2006

Parenting has such a negative reputation in our culture. When I participated in the SBS parenting forum, I was struck by how many parents are struggling and, sadly, how quick our society is to blame parents for the problems. (This programme screened in Australia Tuesday 23 May 2006, transcripts will be available I’d love to hear your comments about it, please write below)

The message that I want to get across is that parenting isn’t meant to be so difficult. Mother Nature offers us a head start with our babies through the ecstatic hormones that both mother and baby produce during an undisturbed birth. At first meeting, both can be impregnated with love, pleasure, excitement and tenderness, creating a powerful imprint that actually changes the mother’s brain to help her to mother with instinct and pleasure.

Breastfeeding continues this mutually pleasurable connection, through ongoing release of the hormones of love, pleasure and tenderness with each nursing episode. If birth has been difficult, mother and baby can use this system — Mother Nature’s back up – to help love and pleasure to flow. Skin to skin and eye to eye contact, carrying and co-sleeping will also help to maintain these important hormones, which also enhance a baby’s brain development.

For example, opiate hormones (including beta-endorphin) are released in the baby’s brain through pleasurable experiences, and actually enhance the growth of brain cells in the orbitofrontal cortex. This is the site of emotional intelligence, including empathy, self-control and responsiveness to others. Conversely, prolonged or repeated stress releases cortisol in baby’s brain, which is toxic to developing brain cells.

These new neuroscience findings reinforce what many of us have believed for decades: that gentle, empathic parenting builds not only healthy relationships, but also good brains, and is an investment in our children’s emotional well-being life-long.

For more about gentle parenting and its neuroscience, see these books and articles
Ecstatic birth - nature’s hormonal blueprint for labor (article)

Gentle Discipline: in Gentle Birth, Gentle Mothering (book)

Parenting from the inside out (book)

Parenting for a Peaceful World (book)

Brain development, attachment and psychic vulnerability (article)

More parenting gems
No-spanking- listen to Patty Wipfler talk about why children misbehave, and how to help children to regain their equilibrium. The Whole Mother show Tuesday, April 25, 2006 11:30 am, archived here for a few weeks only

Sarah’s favourite gentle parenting links
Aletha Solter’s Aware Parenting

Natural Child project

Labour of Love- a resource for conscious parenting

Mothering magazine

Compleat Mother magazine

Byron Child magazine

Natural Parenting on-line and print magazine and forum

Patty Wipfler

Thomas Gordon and PET

Attachment Parenting International